EasyCook
EasyCook

Salad with baked eggplants, oyster mushrooms and quinoa

2 servings

60 minutes

Recipe from Rodion Sadovsky, chef of the restaurant Tutta la vita.

Salad with baked eggplants, oyster mushrooms and quinoa
Energy value per serving
Calories
332.2kcal
Proteins
8.9grams
Fats
17.4grams
Carbohydrates
33.2grams
Ingredients
2servings
Cooking steps
  • 1

    Wash the eggplants, brush with vegetable oil, pierce in several places with a fork, and bake in a preheated oven at 200 degrees for 20 minutes.

    Required ingredients:
    1. Eggplant: 180 g
    2. Vegetable oil:  to taste
  • 2

    Cook quinoa according to the package instructions for 7-8 minutes.

    Required ingredients:
    1. Quinoa: 50 g
  • 3

    Remove the eggplants from the oven, let them cool slightly, peel the skin off, and cut into 2 cm cubes.

    Required ingredients:
    1. Eggplant: 180 g
  • 4

    Chop the cilantro leaves, mix with sweet and sour sauce, and dress the eggplants with the resulting sauce.

    Required ingredients:
    1. Cilantro: 20 g
    2. Sweet and sour sauce: 30 g
    3. Eggplant: 180 g
  • 5

    Remove the tough base from the oyster mushrooms and slice them into strips. Fry in a well-heated pan with vegetable oil for 15-20 minutes until the mushrooms release their moisture and brown. At the end, season the mushrooms with soy sauce and remove from heat.

    Required ingredients:
    1. Oyster mushrooms: 100 g
    2. Vegetable oil:  to taste
    3. Soy sauce: 15 ml
  • 6

    Dress arugula with olive oil and place it on a plate. Top with roasted eggplants, quinoa, sautéed oyster mushrooms, diced tomatoes, and chopped cilantro leaves. Drizzle the salad with olive oil and serve.

    Required ingredients:
    1. Rocket (arugula): 50 g
    2. Olive oil: 30 ml
    3. Eggplant: 180 g
    4. Quinoa: 50 g
    5. Oyster mushrooms: 100 g
    6. Sun-dried tomatoes: 20 g
    7. Cilantro: 20 g
    8. Olive oil: 30 ml