EasyCook
EasyCook

Salad with arugula, peach and watermelon

2 servings

30 minutes

This refreshing salad with arugula, peach, and watermelon is a true embodiment of summer gastronomy. The combination of the sweetness of watermelon and peaches with the spiciness of arugula and the aroma of basil creates an exquisite harmony of flavors. Nuts add a crunchy texture, while wine vinegar and olive oil highlight the natural freshness of the ingredients. Such fruit-and-green combinations are believed to originate from traditional Italian cuisine, where freshness and simplicity are key principles. This salad is perfect for a light summer dinner or as an accompaniment to main dishes of fish or meat, and its vibrant colors make it a true decoration for any table.

Salad with arugula, peach and watermelon
Energy value per serving
Calories
389.1kcal
Proteins
6.4grams
Fats
30.5grams
Carbohydrates
24.3grams
Ingredients
2servings
Cooking steps
  • 1

    Chop the watermelon, peaches, and nuts, and mix with arugula and basil.

    Required ingredients:
    1. Watermelon: 300 g
    2. Peaches: 2 pieces
    3. Hazelnuts (forest nuts): 50 g
    4. Rocket (arugula): 1 bunch
    5. Basil leaves: 7 pieces
  • 2

    Dress with a sauce of oil and vinegar.

    Required ingredients:
    1. Olive oil: 2 tablespoons
    2. Red wine vinegar: 2 tablespoons