Tuna and Red Bean Salad
4 servings
10 minutes
Tuna and red bean salad is an elegant combination of simple yet refined ingredients that comes to us from sunny Italy. Protein-rich tuna and tender beans form a nutritious base, while fresh celery, red onion, and parsley add a crunchy texture and aromatic freshness to the salad. The dressing made from olive oil, mustard, and white wine vinegar gives the dish a light spiciness and makes it harmonious. This salad is perfect as a standalone dish or as an accompaniment to the main meal. It pairs wonderfully with crispy toasts or a glass of white wine, turning an ordinary lunch into a small celebration of Italian gastronomy.
1
Mix beans, tuna, red onion, celery, and parsley.
- Canned tuna in brine: 2 jars
- Canned beans: 2 jars
- Red onion: 1 head
- Celery: 4 stems
- Chopped parsley: 3 tablespoons
2
Whisk olive oil, mustard, and white wine vinegar until emulsified, then add salt and pepper to taste.
- Olive oil: 5 tablespoon
- Mustard: 1 teaspoon
- White wine vinegar: 2 tablespoons
- Mixed salad leaves: 100 g
3
Pour the beans with dressing and arrange the salad.
