Tuna salad with red beans and vegetables
4 servings
10 minutes
Tuna salad with red beans and vegetables is a light and nutritious dish that combines the freshness of vegetables with the rich taste of seafood. Its roots trace back to Russian cuisine, where simple yet hearty ingredients always find their place on the table. Tender tuna soaked in oil pairs wonderfully with soft canned beans, creating a rich flavor. Fresh cucumbers and tomatoes add juiciness, while napa cabbage brings lightness and crunch. The mayonnaise dressing makes the salad especially delicate. This dish is perfect for both everyday meals and festive gatherings, offering simplicity in preparation and a rich taste.

Calories227.5kcal
Proteins22.5grams
Fats5.3grams
Carbohydrates22.3grams
1
Prepare all the ingredients.
- Canned tuna in oil: 1 jar
- Canned red kidney beans: 1 jar
- Cucumbers: 2 pieces
- Tomatoes: 2 pieces
- Napa cabbage (pak choi type): 300 g
- Mayonnaise: to taste
2
Chop the vegetables.
- Cucumbers: 2 pieces
- Tomatoes: 2 pieces
3
Add beans and tuna.
- Canned red kidney beans: 1 jar
- Canned tuna in oil: 1 jar
4
Add mayonnaise and mix.
- Mayonnaise: to taste




