EasyCook
EasyCook

Tuna and Egg Salad

4 servings

10 minutes

Tuna and egg salad is a simple yet exquisite dish of Mediterranean cuisine, reflecting its love for seafood and fresh ingredients. The combination of tender tuna, nutritious eggs, and sharp onion creates a rich flavor with light spicy notes. Mayonnaise gives the dish a creamy texture, while salt and pepper enhance the harmony of flavors. This salad is perfect as a standalone dish or side and can adorn any festive table. Due to its nutritional value, it is often used in diet and sports nutrition. Its ease of preparation makes it an ideal choice for a quick and hearty dinner.

Tuna and Egg Salad
Energy value per serving
Calories
166.1kcal
Proteins
17.8grams
Fats
8.6grams
Carbohydrates
3.6grams
Ingredients
4servings
Onion
1 
head
Mayonnaise
 
to taste
Salt
 
to taste
Cooking steps
  • 1

    Boil the eggs, cool them down, and grate them on a coarse grater.

    Required ingredients:
    1. Chicken egg: 5 piece
  • 2

    Add finely chopped onion to them.

    Required ingredients:
    1. Onion: 1 head
  • 3

    Drain the oil from the cans and add the fish to the salad.

    Required ingredients:
    1. Canned tuna in brine: 1 jar
  • 4

    Mix with mayonnaise, add pepper and salt to taste.

    Required ingredients:
    1. Mayonnaise:  to taste
    2. Salt:  to taste
    3. Ground black pepper:  to taste