EasyCook
EasyCook

Squid, apple and green pea salad

4 servings

15 minutes

Salad of squid, apples, and green peas is a refined dish of Mediterranean cuisine that embodies the harmony of flavors and textures. Tender seafood infused with the freshness of apples and the light sweetness of peas creates a sophisticated combination. This salad is often found in coastal cities of Europe where seafood forms the basis of many dishes. The lightness of the ingredients makes it ideal for a summer dinner or festive table. Eggs add richness, while lemon juice and mayonnaise (or sour cream) provide a refreshing touch. Highlighting its flavor palette, black pepper adds spiciness. This salad is good as a standalone dish or paired with white wine or fresh bread.

Squid, apple and green pea salad
Energy value per serving
Calories
605.8kcal
Proteins
91grams
Fats
14.8grams
Carbohydrates
24.8grams
Ingredients
4servings
Squid
3 
pc
Apple
2 
pc
Mayonnaise
 
to taste
Salt
 
to taste
Lemon juice
 
to taste
Cooking steps
  • 1

    Boil the squid in salted water (cook for 3 minutes after boiling) and cut into strips.

    Required ingredients:
    1. Squid: 3 pieces
    2. Salt:  to taste
  • 2

    Chop boiled eggs and apples finely.

    Required ingredients:
    1. Chicken egg: 7 pieces
    2. Apple: 2 pieces
  • 3

    Mix everything, add peas and pepper. Season with mayonnaise (or sour cream) to taste, and add lemon juice if desired.

    Required ingredients:
    1. Canned green peas: 1 jar
    2. Ground black pepper:  to taste
    3. Mayonnaise:  to taste
    4. Lemon juice:  to taste