EasyCook
EasyCook

Quinoa Salad with Sesame Oil

6 servings

40 minutes

Quinoa salad with sesame oil is a harmonious blend of flavors and textures that reflects a modern approach to Russian cuisine. Quinoa, an ancient grain, adds lightness and nutrition to the dish, while sesame oil contributes a nutty aroma and delicate depth of flavor. Crunchy napa cabbage and carrots refresh the composition, almonds add a hint of sweetness, and green onions provide a spicy note. Mandarin segments finish the dish with bright citrus tones, making it perfect as a standalone dish or side. This salad is not only delicious but also healthy due to its rich content of vitamins, fiber, and healthy fats.

Quinoa Salad with Sesame Oil
Energy value per serving
Calories
667.7kcal
Proteins
17.5grams
Fats
44.3grams
Carbohydrates
48.1grams
Ingredients
6servings
Cooking steps
  • 1

    To prepare the porridge, rinse the quinoa in cold water. Boil salted water in a saucepan and cook the grains for about 15 minutes until softened. Then remove from heat and let cool.

    Required ingredients:
    1. Water: 3 glasss
    2. Quinoa: 1.5 glass
  • 2

    Once the porridge cools down, place it in a wide salad bowl and mix with rice vinegar, vegetable oil, and sesame oil. Then add cabbage, carrot, almond, and green onion and mix until the ingredients are evenly distributed.

    Required ingredients:
    1. Rice vinegar: 0.3 glass
    2. Vegetable oil: 0.3 glass
    3. Sesame oil: 3 tablespoons
    4. Napa cabbage (pak choi type): 325 g
    5. Carrot: 325 g
    6. Grated almonds: 240 g
    7. Spring onion: 325 g
  • 3

    Mandarin segments can be left for garnishing the salad on top or mixed with all the ingredients.

    Required ingredients:
    1. Mandarins: 2 pieces