Orange and Fennel Salad with Red Pepper Flakes
4 servings
30 minutes
This Italian salad of oranges and fennel with red pepper flakes is a true embodiment of freshness and sophistication of Mediterranean cuisine. Its roots trace back to sunny Italy, where juicy citrus harmoniously blends with aromatic spices and olive oil. Crunchy fennel soaked in lemon juice adds a refreshing anise note, while tender orange segments contribute sweetness and juiciness. Olives add zest, and red pepper flakes provide a mild heat that awakens the flavor of each ingredient. This salad is perfect as a light appetizer or accompaniment to fish dishes.
1
Cut the fennel in half lengthwise and slice it thinly. Transfer to a bowl and mix with lemon juice.
- Fennel: 1 piece
- Lemon juice: 2 tablespoons
2
Use a sharp knife to peel the oranges and carefully cut out the segments. Transfer to the fennel.
- Oranges: 2 pieces
3
Add olives and olive oil. Season with salt and pepper, and sprinkle with a small amount of red pepper flakes. Mix well.
- Pitted black olives: 0.3 glass
- Extra virgin olive oil: 2 tablespoons
- Coarse salt: to taste
- Freshly ground black pepper: to taste
- Red pepper flakes: to taste
