EasyCook
EasyCook

Fennel, Arugula and Smoked Trout Salad with Horseradish Dressing

2 servings

10 minutes

This salad is an exquisite combination of freshness and smoky aroma characteristic of European cuisine. Crunchy fennel adds a light sweetness to the dish, while arugula contributes a spicy bitterness. Smoked trout, tender and fragrant, perfectly contrasts with the vegetables, and the horseradish and sour cream dressing enriches the flavor with spicy notes. Such a salad is perfect as an appetizer or a light dish for an exquisite dinner. It can be served with crispy baguette and white wine, highlighting the versatility of flavor nuances. Light, refreshing, and refined — this salad will become a favorite among connoisseurs of gastronomic pleasure.

Fennel, Arugula and Smoked Trout Salad with Horseradish Dressing
Energy value per serving
Calories
282.5kcal
Proteins
16.6grams
Fats
19.9grams
Carbohydrates
10.2grams
Ingredients
2servings
Cooking steps
  • 1

    In a bowl, mix sour cream, half of the olive oil, horseradish, dill, and half of the vinegar. Add salt and pepper.

    Required ingredients:
    1. Sour cream: 1.5 tablespoon
    2. Olive oil: 3 teaspoons
    3. Horseradish:  to taste
    4. Dill: 2 teaspoons
    5. White wine vinegar: 1.3 teaspoon
  • 2

    In a large bowl, place arugula, sliced fennel, and onion. Add the remaining oil and vinegar, season with salt and pepper, and mix well.

    Required ingredients:
    1. Rocket (arugula): 140 g
    2. Fennel: 100 g
    3. Red onion: 80 g
    4. Olive oil: 3 teaspoons
    5. White wine vinegar: 1.3 teaspoon
  • 3

    Divide the salad into 2 plates and top with diced fish. Drizzle with horseradish dressing and serve.

    Required ingredients:
    1. Smoked trout: 100 g
    2. Horseradish:  to taste