Avocado and Pear Salad
3 servings
30 minutes
The recipe is taken from the book "Holiday Salads and Appetizers. Very Simple.
Calories707.4kcal
Proteins4.3grams
Fats63.7grams
Carbohydrates28.9grams
Avocado
3
pc
Pears
3
pc
Red sweet pepper
1
pc
Chopped green onion
3
tbsp
Parsley
to taste
Lemon juice
2
tbsp
Olive oil
7
tbsp
Mustard
1
tsp
Ground red pepper
to taste
Salt
to taste
1
Prepare the sauce: combine all ingredients (lemon juice, olive oil, sweet mustard, ground red pepper, salt) and mix thoroughly until a homogeneous mass forms.
- Lemon juice: 2 tablespoons
- Olive oil: 7 tablespoons
- Mustard: 1 teaspoon
- Ground red pepper: to taste
- Salt: to taste
2
Peel and dice the pears, avocado, and sweet pepper.
- Pears: 3 pieces
- Avocado: 3 pieces
- Red sweet pepper: 1 piece
3
Combine, mix gently, and pour with sauce.
- Lemon juice: 2 tablespoons
- Olive oil: 7 tablespoons
- Mustard: 1 teaspoon
- Ground red pepper: to taste
- Salt: to taste
4
Place in a salad bowl, sprinkle with green onions and parsley.
- Chopped green onion: 3 tablespoons
- Parsley: to taste
5
You can add minced garlic and a little sugar to the sauce.
- Lemon juice: 2 tablespoons
- Olive oil: 7 tablespoons
- Mustard: 1 teaspoon
- Ground red pepper: to taste
- Salt: to taste
