EasyCook
EasyCook

Artichoke and sweet pepper salad with chicory

4 servings

40 minutes

Artichoke and sweet pepper salad with chicory is a refined dish of French cuisine that embodies the harmony of freshness and sophistication. Artichokes, tender and slightly nutty, pair beautifully with crunchy sweet peppers and tangy chicory, creating a rich texture and flavor. The origins of this recipe lie in French gastronomic traditions where the art of ingredient pairing reaches perfection. A dressing made from vegetable oil, vinegar, and mustard adds subtle notes of spiciness while crushed yolks provide tenderness. This dish is perfect as a light lunch or an exquisite appetizer, especially on warm summer days. Serving it with a glass of white wine allows one to experience the true taste of French elegance.

Artichoke and sweet pepper salad with chicory
Energy value per serving
Calories
370.6kcal
Proteins
9.7grams
Fats
28.6grams
Carbohydrates
18.6grams
Ingredients
4servings
Cooking steps
  • 1

    Dip the tomatoes in boiling water for 10 seconds, rinse with cold water, peel, and cut into 4 pieces.

    Required ingredients:
    1. Tomatoes: 2 pieces
  • 2

    Boil the eggs hard, cool them under cold water, and peel them. Cut into 2 parts, separating the whites from the yolks; slice the whites into thin strips and crumble the yolks.

    Required ingredients:
    1. Chicken egg: 3 pieces
  • 3

    Clean, wash, and boil the chicory.

    Required ingredients:
    1. Chicory root: 1 piece
  • 4

    Squeeze the juice of half a lemon.

    Required ingredients:
    1. Lemon: 0.5 piece
  • 5

    Cut the artichoke leaves with a sharp knife, cut the stalks into 4 pieces, place them in a bowl, and drizzle with lemon juice.

    Required ingredients:
    1. Artichokes: 4 pieces
    2. Lemon: 0.5 piece
  • 6

    Wash the sweet pepper, dry it, cut it into 2 parts, remove the seeds, and slice the flesh into thin strips.

    Required ingredients:
    1. Sweet pepper (capsicum): 1 piece
  • 7

    To prepare the dressing, mix vegetable oil, vinegar, and mustard. Add crushed yolks, salt, and black pepper.

    Required ingredients:
    1. Vegetable oil: 5 tablespoon
    2. Vinegar: 2 tablespoons
    3. Mustard: 2 tablespoons
    4. Chicken egg: 3 pieces
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • 8

    Mix all the ingredients and dress the salad.

    Required ingredients:
    1. Artichokes: 4 pieces
    2. Sweet pepper (capsicum): 1 piece
    3. Chicory root: 1 piece
    4. Tomatoes: 2 pieces
    5. Lemon: 0.5 piece
    6. Chicken egg: 3 pieces
    7. Vegetable oil: 5 tablespoon
    8. Vinegar: 2 tablespoons
    9. Mustard: 2 tablespoons
    10. Salt:  to taste
    11. Ground black pepper:  to taste