EasyCook
EasyCook

Indian salad

4 servings

30 minutes

Indian-style salad is a bright and exotic dish that combines the tenderness of rice, the freshness of white asparagus, the sweetness of apples, and the spiciness of roasted sweet peppers. Inspired by Indian culinary traditions, this salad exemplifies a harmonious balance of flavors and textures. The lightness of the ingredients makes it perfect for warm summer days, while the delicate mayonnaise dressing enriches the taste with softness. This dish can be served as an independent appetizer or used as a side dish for meat or fish dishes. It embodies freshness, lightness, and sophistication – qualities highly valued in Indian gastronomy.

Indian salad
Energy value per serving
Calories
329kcal
Proteins
4.5grams
Fats
17.2grams
Carbohydrates
39.5grams
Ingredients
4servings
Cooking steps
  • 1

    Boil rice in a large amount of water for 15 minutes, drain and cool. Boil asparagus, roast pepper in the oven, cut into strips, and apples into slices.

    Required ingredients:
    1. Rice: 170 g
    2. White asparagus: 80 g
    3. Bell pepper: 120 g
    4. Apple: 125 g
  • 2

    Place rice in the center of the plate, garnish with asparagus, apples, and pepper, and drizzle with mayonnaise.

    Required ingredients:
    1. Rice: 170 g
    2. White asparagus: 80 g
    3. Bell pepper: 120 g
    4. Apple: 125 g
    5. Mayonnaise: 100 g