EasyCook
EasyCook

Salad Niçoise

4 servings

30 minutes

A French classic, the salad niçoise comes from Nice. Ideally, the tuna in niçoise should be lightly fried on top - and practically raw inside. But if you don't have fresh tuna that you can be sure of, you can use canned tuna .

Salad Niçoise
Energy value per serving
Calories
256.5kcal
Proteins
11.1grams
Fats
18.3grams
Carbohydrates
13grams
Ingredients
4servings
Cooking steps
  • Step 1

    1

    Prepare the necessary ingredients.

  • Step 2

    2

    Cut the tomatoes into wedges, remove the seeds, place them in a bowl, salt them, mix and let sit for 10 minutes.

    Required ingredients:
    1. Tomatoes: 6 pieces
    2. Salt:  to taste
  • Step 3

    3

    Then, use a sieve to remove the released juice. Repeat this procedure two more times, then drizzle with olive oil and mix.

    Required ingredients:
    1. Olive oil: 50 ml
  • Step 4

    4

    In a small saucepan, bring water to a boil, add the eggs, and cook for 7 minutes. Then transfer them to ice water to stop the cooking.

    Required ingredients:
    1. Chicken egg: 2 pieces
  • Step 5

    5

    Peel the boiled eggs and cut them into quarters.

    Required ingredients:
    1. Chicken egg: 2 pieces
  • Step 6

    6

    Tear the basil leaves and chop the green onion.

    Required ingredients:
    1. Basil: 2 sprigs
    2. Spring onion: 1 piece
  • Step 7

    7

    Remove seeds from the pepper and cucumber, and cut into small slices.

    Required ingredients:
    1. Green sweet pepper: 1 piece
    2. Cucumbers: 2 pieces
  • Step 8

    8

    Rub a wooden plate for serving salad with a clove of garlic.

    Required ingredients:
    1. Garlic: 1 clove
  • Step 9

    9

    Place all prepared ingredients on a plate and drizzle with olive oil.

    Required ingredients:
    1. Olive oil: 50 ml
  • Step 10

    10

    To submit.