EasyCook
EasyCook

Mango salad with chicken fillet

6 servings

35 minutes

Mango salad with chicken fillet is a vibrant dish of Cuban cuisine that embodies a balance of sweetness and spiciness. Mango adds freshness and juiciness, while tender chicken fillet makes the salad nutritious. Crunchy cucumbers, pear, and green peas add textural variety, while walnuts provide a light nutty note. Grated cheese enriches the flavor, and pickled onions add spiciness. The dressing of olive oil and rice vinegar highlights exotic nuances, while fresh herbs complete the composition. This salad is a great addition to a summer table, an ideal choice for a light dinner or picnic. It is easy to prepare, surprises with an unusual combination of ingredients, and brings gastronomic pleasure.

Mango salad with chicken fillet
Energy value per serving
Calories
227.8kcal
Proteins
10.8grams
Fats
14.6grams
Carbohydrates
12.8grams
Ingredients
6servings
Mango
0.5 
pc
Walnuts
2 
tbsp
Olive oil
1.5 
tbsp
Fresh herbs
 
to taste
Pears
1 
pc
Onion
0.5 
head
Cooking steps
  • 1

    Boil the chicken fillet and cut it into pieces.

    Required ingredients:
    1. Chicken breast fillet: 0.5 piece
  • 2

    Peel the mango, remove the pit, and cut it into large pieces.

    Required ingredients:
    1. Mango: 0.5 piece
  • 3

    Add chopped cucumbers, pear, peas, crushed walnuts, onion (finely chopped and previously marinated in vinegar with a pinch of sugar).

    Required ingredients:
    1. Cucumbers: 2 pieces
    2. Pears: 1 piece
    3. Canned green peas: 0.5 jar
    4. Walnuts: 2 tablespoons
    5. Onion: 0.5 head
  • 4

    Add grated cheese on a large grater.

    Required ingredients:
    1. Hard cheese: 100 g
  • 5

    Place pieces of chicken fillet on the prepared salad and dress with olive oil mixed with rice vinegar.

    Required ingredients:
    1. Chicken breast fillet: 0.5 piece
    2. Olive oil: 1.5 tablespoon
    3. Rice vinegar: 1 teaspoon
  • 6

    Sprinkle with greens (I used dill, parsley, and basil).

    Required ingredients:
    1. Fresh herbs:  to taste