Light Italian salad with goat cheese and seeds
2 servings
5 minutes
A light Italian salad with goat cheese and seeds embodies the freshness and simplicity of Mediterranean cuisine. Its origins are tied to the traditions of Italian rural regions where natural products play a key role. A mix of crisp salad leaves, sweet cherry tomatoes, tender goat cheese, and crunchy seeds creates a harmonious balance of flavors. Olive oil and fragrant Italian herbs enhance the natural tones of the ingredients, giving the dish expressiveness. This salad is perfect as a light snack or an exquisite appetizer. It refreshes, nourishes, and delights with its elegant simplicity.
1
Place the mixture of salad leaves in a deep dish/bowl.
- Tuscan mixed salad leaves: 100 g
2
Add cherry tomatoes. You can cut all or some of the tomatoes into 2-4 pieces.
- Cherry tomatoes: 10 pieces
3
Then add goat cheese (it's better to add it in portions for better mixing).
- Soft goat cheese: 40 g
4
Throw a handful of seeds, add olive oil, a mix of dried Italian herbs, and salt and pepper to taste.
- Sunflower seeds: to taste
- Italian herb blend: to taste
- Olive oil: to taste
- Salt: to taste
