EasyCook
EasyCook

Horiyatiki Salad

4 servings

20 minutes

The 'Choriatiki' salad is a classic dish of Greek cuisine that reflects its simplicity, freshness, and rich flavor. Its origin is linked to the rural areas of Greece where locals prepared this salad from available seasonal ingredients. The base of the salad includes ripe tomatoes, crunchy cucumbers, sweet peppers, and aromatic onions that harmoniously combine with tender feta cheese and tangy olives. The dressing made from wine vinegar and olive oil enhances the freshness of the ingredients, giving the salad a rich, balanced taste. Oregano completes the composition by adding a subtle spicy note. 'Choriatiki' is perfect as a standalone dish or as a side to meat and fish. It is served chilled, making it an ideal choice on a hot day. The salad stands out not only for its taste but also for its health benefits due to its natural and wholesome ingredients.

Horiyatiki Salad
Energy value per serving
Calories
563.9kcal
Proteins
11.6grams
Fats
48.3grams
Carbohydrates
15.7grams
Ingredients
4servings
Onion
1 
head
Milk
100 
ml
Olive oil
125 
ml
Salt
 
to taste
Oregano
 
to taste
Cooking steps
  • 1

    Peel, wash, and dice the onion.

    Required ingredients:
    1. Onion: 1 head
  • 2

    Wash the tomatoes and cucumber and cut them into slices.

    Required ingredients:
    1. Tomatoes: 3 pieces
    2. Cucumbers: 1 g
  • 3

    Wash the bell pepper, cut it in half, and remove the seeds. Cut the pepper into small strips.

    Required ingredients:
    1. Sweet pepper (capsicum): 2 pieces
  • 4

    Drain the feta cheese in a colander and let the brine drip off. Pour milk over the cheese and let it sit for 15 minutes. Drain again and let the milk drip off. Cut the cheese into cubes.

    Required ingredients:
    1. Feta cheese: 180 g
    2. Milk: 100 ml
  • 5

    Wash and dry the oregano. Tear off the leaves.

    Required ingredients:
    1. Oregano:  to taste
  • 6

    Place the vegetables, olives, cheese, and greens in a salad bowl. Gently mix to avoid crushing the salad components.

    Required ingredients:
    1. Black olives: 200 g
    2. Oregano:  to taste
  • 7

    Blend wine vinegar and olive oil in a blender. Dress the salad with the sauce. Add salt and pepper.

    Required ingredients:
    1. Wine vinegar: 60 ml
    2. Olive oil: 125 ml
    3. Salt:  to taste
    4. Ground black pepper:  to taste
  • 8

    Serve the salad chilled, garnished with oregano.

    Required ingredients:
    1. Oregano:  to taste