EasyCook
EasyCook

Green salad with cherry tomatoes, eggs and cheese

4 servings

10 minutes

Green salad with cherry tomatoes, eggs, and cheese is a light and refreshing dish that embodies the American approach to healthy eating. Its history is closely linked to modern gastronomy, where simplicity, freshness, and balance of flavors are valued. Crispy lettuce leaves create a delicate base while juicy cherry tomatoes add sweet notes. Quail eggs provide tenderness, and 'Apetina Classic' cheese with its salty flavor enriches the dish. A dressing made from soy sauce, grainy mustard, vegetable oil, and lemon juice adds spiciness and freshness to the composition. This salad is perfect as a standalone dish or as an accompaniment to a main meal, delighting with its harmonious combination of ingredients and ease of preparation.

Green salad with cherry tomatoes, eggs and cheese
Energy value per serving
Calories
418.3kcal
Proteins
18.1grams
Fats
35.4grams
Carbohydrates
7.4grams
Cooking steps
  • 1

    Tear the salad leaves and lay them as the first layer, then add sliced cherry tomatoes, followed by halved eggs, and top with 'Apetina Classic' cheese (in brine).

    Required ingredients:
    1. Green salad leaves: 1 bunch
    2. Red cherry tomatoes: 400 g
    3. Quail egg: 10 pieces
    4. Brined white cheese (feta-style) in brine: 200 g
  • 2

    Water each layer with a pre-prepared sauce: soy sauce, grain mustard, vegetable (olive) oil, lemon juice.

    Required ingredients:
    1. Soy sauce: 7 tablespoons
    2. Wholegrain mustard: 3 tablespoons
    3. Vegetable oil: 4 tablespoons
    4. Lemon juice:  to taste
  • 3

    Garnish with greens, do not salt the salad, as the cheese and soy sauce are already salty.

    Required ingredients:
    1. Green salad leaves: 1 bunch