EasyCook
EasyCook

Green Bean Salad with Eggs

4 servings

60 minutes

Green bean salad with eggs is a vibrant and nutritious dish from Mexican cuisine, where the freshness of ingredients plays a key role. Tender green beans boiled and lightly sautéed in butter acquire a rich flavor that is nicely complemented by garlic aroma. Boiled eggs add textural softness, while mayonnaise gives the salad a creamy consistency and a hint of tanginess. This simple yet protein- and vitamin-rich salad is perfect as a standalone dish or as a side to meat and fish dishes. Light, fresh, and hearty, it pairs wonderfully with Mexican spices and traditional tortillas, creating a balance of taste and nutritional value.

Green Bean Salad with Eggs
Energy value per serving
Calories
168.9kcal
Proteins
9.9grams
Fats
11.7grams
Carbohydrates
5.3grams
Ingredients
4servings
Garlic
2 
clove
Butter
1 
tbsp
Mayonnaise
 
to taste
Cooking steps
  • 1

    Boil the eggs hard and rinse them with cold water.

    Required ingredients:
    1. Chicken egg: 4 pieces
  • 2

    Clean and chop the green beans. Boil water, add salt to taste, add the beans and cook until desired tenderness (5–10 minutes). Rinse the cooked beans in a colander under cold running water.

    Required ingredients:
    1. Green beans: 400 g
    2. Mayonnaise:  to taste
  • 3

    Heat 1 tablespoon of butter in a skillet over medium heat, add green beans, and sauté with the butter for 5 minutes, stirring.

    Required ingredients:
    1. Butter: 1 tablespoon
    2. Green beans: 400 g
  • 4

    Transfer the fried beans to a salad bowl and squeeze garlic on top.

    Required ingredients:
    1. Green beans: 400 g
    2. Garlic: 2 cloves
  • 5

    Clean the eggs and chop them into a salad bowl with beans.

    Required ingredients:
    1. Chicken egg: 4 pieces
  • 6

    Add salt to taste, dress with mayonnaise and mix.

    Required ingredients:
    1. Mayonnaise:  to taste