EasyCook
EasyCook

Thai Chicken Salad "Lab"

4 servings

25 minutes

Lab is a national dish of Laos, but it is also very popular in Thailand, for example. It is made from different meats, fish, mushrooms - everything is quickly fried and seasoned with spicy sauces and lime juice. We made lab from minced chicken .

Thai Chicken Salad "Lab"
Energy value per serving
Calories
353.7kcal
Proteins
25.7grams
Fats
24.9grams
Carbohydrates
7.1grams
Ingredients
4servings
Cooking steps
  • Step 1

    1

    Prepare the necessary ingredients.

  • Step 2

    2

    Heat half of the oil in a pot over the highest heat.

    Required ingredients:
    1. Peanut oil: 40 ml
  • Step 3

    3

    Fry half of the minced meat, chopped lemongrass, and chili. Stir constantly and break up clumps, frying for 2-3 minutes.

    Required ingredients:
    1. Ground chicken: 500 g
    2. Lemongrass: 1 stem
    3. Green chili pepper: 1 piece
  • Step 4

    4

    Continuously stir and break up clumps, frying for 2-3 minutes. Then transfer the cooked meat to a clean ovenproof dish and repeat with the remaining oil, minced meat, lemongrass, and chili. If frying a large amount of meat at once, it will release a lot of moisture and start to stew.

    Required ingredients:
    1. Peanut oil: 40 ml
    2. Ground chicken: 500 g
    3. Lemongrass: 1 stem
    4. Green chili pepper: 1 piece
  • Step 5

    5

    Mix lime zest and juice, fish sauce, and sweet chili.

    Required ingredients:
    1. Lime: 2 pieces
    2. Fish sauce: 1 tablespoon
    3. Sweet chili sauce: 1 tablespoon
  • Step 6

    6

    Pour this sauce over the meat.

    Required ingredients:
    1. Fish sauce: 1 tablespoon
    2. Sweet chili sauce: 1 tablespoon
  • Step 7

    7

    Cut the onion into strips.

    Required ingredients:
    1. Red onion: 1 head
  • Step 8

    8

    Chop the cilantro.

    Required ingredients:
    1. Cilantro: 30 g
  • Step 9

    9

    Tear off the mint leaves if they are large, and chop them as well.

    Required ingredients:
    1. Fresh mint: 15 g
  • Step 10

    10

    Mix onion and greens into the minced meat.

    Required ingredients:
    1. Red onion: 1 head
    2. Cilantro: 30 g
    3. Fresh mint: 15 g
  • Step 11

    11

    Serve sprinkled with fried peanuts.

    Required ingredients:
    1. Roasted peanuts: 40 g