EasyCook
EasyCook

Greek salad with yogurt

3 servings

20 minutes

Greek salad with yogurt is a fresh and light version of the classic Greek salad that retains its Mediterranean roots while gaining new sophistication. Historically, Greek salad was a simple and nutritious dish made by locals from available seasonal vegetables and cheese. In this variation, yogurt adds creaminess to the dressing, balancing the acidity of lemon juice and the spiciness of mustard. The combination of crunchy cucumbers, sweet ramiro peppers, juicy cherry tomatoes, and salty olives brings a contrast of textures and flavors. A light spiciness from Provençal herbs highlights the freshness of the dish, while feta adds a creamy structure. This salad is an ideal companion to meat or fish but is also great on its own as a light summer dinner filled with the aromas and flavors of the Greek coast.

Greek salad with yogurt
Energy value per serving
Calories
436.8kcal
Proteins
13.2grams
Fats
36grams
Carbohydrates
10.3grams
Cooking steps
  • Step 1

    1

    Cut the cucumbers into cubes.

    Required ingredients:
    1. Cucumbers: 185 g
  • Step 2

    2

    Tear iceberg lettuce by hand into a deep container.

    Required ingredients:
    1. Iceberg lettuce: 135 g
  • Step 3

    3

    Chop the ramiro coarsely.

    Required ingredients:
    1. Ramiro pepper: 115 g
  • Step 4

    4

    Add ramiro to the salad leaves.

    Required ingredients:
    1. Ramiro pepper: 115 g
  • Step 5

    5

    Add cucumbers.

    Required ingredients:
    1. Cucumbers: 185 g
  • Step 6

    6

    Add salt to taste.

    Required ingredients:
    1. Ground black pepper:  to taste
  • Step 7

    7

    Cut the olives in half and add them to the salad.

    Required ingredients:
    1. Pitted black olives: 110 g
  • Step 8

    8

    Cut the cherry tomatoes in half. Slice the onion into half rings.

    Required ingredients:
    1. Green cherry tomatoes: 100 g
    2. Red onion: 60 g
  • Step 9

    9

    Add onion to the salad.

    Required ingredients:
    1. Red onion: 60 g
  • Step 10

    10

    Add tomatoes to the salad.

    Required ingredients:
    1. Green cherry tomatoes: 100 g
  • Step 11

    11

    For the sauce, mix yogurt, mustard, and Provencal herbs in a deep bowl.

    Required ingredients:
    1. Greek yoghurt: 1 tablespoon
    2. Wholegrain Dijon mustard: 1 teaspoon
    3. Herbes de Provence: 1 tablespoon
  • Step 12

    12

    Add oil, lemon juice, and ground pepper.

    Required ingredients:
    1. Extra virgin olive oil: 3 tablespoons
    2. Lemon juice:  to taste
    3. Ground black pepper:  to taste
  • Step 13

    13

    Add coarsely chopped feta cheese to the salad. Dress with sauce.

    Required ingredients:
    1. Feta cheese: 165 g
  • Step 14

    14

    Mix and serve.