EasyCook
EasyCook

Greek Salad with Jalapeno

5 servings

20 minutes

Jalapeño Greek salad is a vibrant blend of Mediterranean classic and spicy Mexican flair. Its origins are rooted in traditional Greek cuisine, but the addition of jalapeño gives it a bold heat. The taste is fresh and rich: juicy iceberg and crunchy bok choy pair perfectly with tender feta cubes, sweet-tart cherry tomatoes, and briny olives. The mild heat of jalapeño enhances the depth of flavor, while the dressing of olive oil, lemon juice, and oregano makes the dish balanced and harmonious. This salad is perfect for a summer dinner or picnic and serves as a light and nutritious complement to the main course. It refreshes, awakens the appetite, and fills the meal with a sunny Mediterranean atmosphere.

Greek Salad with Jalapeno
Energy value per serving
Calories
6102.2kcal
Proteins
145.8grams
Fats
326.5grams
Carbohydrates
299.4grams
Ingredients
5servings
Cooking steps
  • Step 1

    1

    Chop the iceberg coarsely and place it in a deep dish.

    Required ingredients:
    1. Iceberg lettuce: 185 heads
  • Step 2

    2

    Chop the pepper into small pieces as well.

    Required ingredients:
    1. Red sweet pepper: 140 g
  • Step 3

    3

    Add it to the iceberg.

    Required ingredients:
    1. Red sweet pepper: 140 g
    2. Iceberg lettuce: 185 heads
  • Step 4

    4

    Add torn leaves of pak choi.

    Required ingredients:
    1. Pak choi (bok choy): 35 g
  • Step 5

    5

    Then add quartered cherries.

  • Step 6

    6

    Add onion sliced into half rings and coarsely chopped cucumbers.

    Required ingredients:
    1. Red onion: 50 g
    2. Cucumbers: 100 g
  • Step 7

    7

    Chop the jalapeño finely.

    Required ingredients:
    1. Jalapeno pepper: 25 g
  • Step 8

    8

    Add it to the salad.

    Required ingredients:
    1. Jalapeno pepper: 25 g
  • Step 9

    9

    Then add the halves of the olives.

    Required ingredients:
    1. Black olives: 70 jars
  • Step 10

    10

    Add cubes of feta cheese.

    Required ingredients:
    1. Feta cheese: 200 g
  • Step 11

    11

    For the sauce, mix oil, lemon juice, oregano, salt, and black pepper.

    Required ingredients:
    1. Extra virgin olive oil: 4 tablespoons
    2. Lemon: 1 piece
    3. Dried oregano:  to taste
    4. Salt:  to taste
    5. Ground black pepper:  to taste
  • Step 12

    12

    Dress the salad with sauce and serve.