EasyCook
EasyCook

Mediterranean Style Cucumber Salad

2 servings

10 minutes

This Mediterranean cucumber salad is a true embodiment of freshness and simplicity that comes from the southern shores of Europe. It combines crunchy cucumbers, tender Kalamata olives, and refreshing mint to create a harmony of flavors. Balsamic vinegar adds a light tanginess, while olive oil coats the ingredients, uniting them into a single flavor composition. Lemon juice highlights the natural freshness of the components. This salad is perfect for a summer lunch or light dinner; it pairs wonderfully with meat and fish dishes and goes excellently with a glass of white wine. The ease of preparation and rich taste make it a favorite recipe for many Mediterranean cuisine enthusiasts.

Mediterranean Style Cucumber Salad
Energy value per serving
Calories
326.5kcal
Proteins
2grams
Fats
31.7grams
Carbohydrates
8.5grams
Ingredients
2servings
Lemon
0.5 
pc
Spring onion
0.5 
bunch
Mint
0.5 
bunch
Olive oil
3 
tbsp
Salt
 
to taste
Cooking steps
  • 1

    Crush the Kalamata olives with the flat side of a knife, remove the pit, and tear them into two pieces.

    Required ingredients:
    1. Kalamata olives: 10 pieces
  • 2

    Put the olives in a salad bowl and drizzle with balsamic vinegar to let them sit for a while.

    Required ingredients:
    1. Balsamic vinegar: 1 tablespoon
  • 3

    Meanwhile, finely chop the green onions, tear the mint leaves, and chop them finely. Reserve some mint leaves for garnish.

    Required ingredients:
    1. Spring onion: 0.5 bunch
    2. Mint: 0.5 bunch
  • 4

    Make longitudinal stripes on the cucumbers with a fork on 4 sides to absorb more juice.

    Required ingredients:
    1. Cucumbers: 3 pieces
  • 5

    Cut the cucumbers lengthwise into four parts and then into pieces about 2 cm. The pieces should be large enough to absorb the juices and retain the cucumber's flavor.

    Required ingredients:
    1. Cucumbers: 3 pieces
  • 6

    Add cucumbers and greens to the olives, 1 tablespoon of fresh lemon juice, and olive oil, and mix well.

    Required ingredients:
    1. Kalamata olives: 10 pieces
    2. Cucumbers: 3 pieces
    3. Spring onion: 0.5 bunch
    4. Lemon: 0.5 piece
    5. Olive oil: 3 tablespoons
  • 7

    Garnish with fresh mint leaves on top.

    Required ingredients:
    1. Mint: 0.5 bunch