EasyCook
EasyCook

Caesar Romano

2 servings

30 minutes

Caesar salad Romano is a classic Italian dish that combines crispy romaine lettuce, tender chicken breast, and a rich dressing. Its origin is linked to Italian restaurateur Caesar Cardini, who allegedly invented this recipe in 1924 in the Mexican city of Tijuana. The characteristic flavor comes from a dressing made with anchovies, Dijon mustard, and Parmesan cheese, while crunchy croutons complete the composition. The dish features a balanced taste— the light acidity of lemon and the spiciness of garlic harmoniously blend with the creamy and salty notes of Parmesan. Caesar salad Romano is often served as a main course or light dinner, and its exquisite flavor makes it a favorite in both home and restaurant menus.

Caesar Romano
Energy value per serving
Calories
970.6kcal
Proteins
33.2grams
Fats
91.6grams
Carbohydrates
5.5grams
Ingredients
2servings
Cooking steps
  • 1

    Fry the chicken breast until crispy and golden brown.

    Required ingredients:
    1. Chicken breast: 100 g
  • 2

    Make Caesar dressing: blend 1 egg, 1 teaspoon Dijon mustard, 1 clove garlic, a bit of Worcestershire sauce, juice of half a lemon, and 4 anchovies; while blending, slowly add 150 grams of olive oil and 40 grams of grated Parmesan.

    Required ingredients:
    1. Chicken egg: 1 piece
    2. Dijon mustard: 1 teaspoon
    3. Garlic: 1 clove
    4. Worcestershire sauce:  to taste
    5. Lemon: 0.5 piece
    6. Anchovies: 4 pieces
    7. Olive oil: 150 ml
    8. Parmesan (Parmigiano Reggiano): 70 g
  • 3

    Place the romaine on the plate.

    Required ingredients:
    1. Romano lettuce: 200 g
  • 4

    Place the fried and sliced chicken breast.

    Required ingredients:
    1. Chicken breast: 100 g
  • 5

    Add Caesar sauce.

    Required ingredients:
    1. Olive oil: 150 ml
    2. Parmesan (Parmigiano Reggiano): 70 g
  • 6

    Place a few strips of parmesan on top.

    Required ingredients:
    1. Parmesan (Parmigiano Reggiano): 70 g
  • 7

    Sprinkle the salad with croutons or toast.

    Required ingredients:
    1. Croutons:  to taste