EasyCook
EasyCook

Baked vegetable salad with quinoa

2 servings

50 minutes

Recipe from Rodion Sadovsky, chef of the restaurant Tutta la vita.

Baked vegetable salad with quinoa
Energy value per serving
Calories
320.9kcal
Proteins
9grams
Fats
15.9grams
Carbohydrates
35.6grams
Ingredients
2servings
Eggplant
200 
g
Zucchini
200 
g
Onion
50 
g
Olive oil
20 
ml
Quinoa
50 
g
Radish
10 
g
Soy sauce
10 
ml
Garlic
1 
clove
Salt
 
to taste
Cooking steps
  • 1

    Cook quinoa until ready according to the package instructions, cool it down, and dress with soy sauce.

    Required ingredients:
    1. Quinoa: 50 g
    2. Soy sauce: 10 ml
  • 2

    Prepare tomato sauce. Finely chop the onion, fry in vegetable oil until golden, and mix with the tomato sauce. Add chopped cilantro (leave some for garnish) and crushed garlic.

    Required ingredients:
    1. Onion: 50 g
    2. Tomato sauce: 100 g
    3. Cilantro: 20 g
    4. Garlic: 1 clove
  • 3

    Slice the eggplants and zucchini into 1 cm thick rounds.

  • 4

    Grease the baking tray with vegetable oil, lay zucchini and eggplants in a single layer on it, and place a whole bell pepper nearby. Season with salt and pepper, and drizzle with olive oil. Bake in a preheated oven at 200 degrees for 25 minutes.

    Required ingredients:
    1. Zucchini: 200 g
    2. Eggplant: 200 g
    3. Bell pepper: 200 g
    4. Olive oil: 20 ml
    5. Salt:  to taste
    6. Ground black pepper:  to taste
  • 5

    Place the pepper in a bag, let it sweat, and remove the skin and seeds.

  • 6

    Cut the baked vegetables into large cubes and dress with the prepared tomato sauce.

    Required ingredients:
    1. Tomato sauce: 100 g
  • 7

    For serving, place a mixed salad on a plate and dress it with olive oil. Next to it, arrange vegetables with tomato sauce. Sprinkle with quinoa and remaining chopped cilantro. Garnish with thinly sliced radish. Finally, drizzle with olive oil and serve.

    Required ingredients:
    1. Mixed salad leaves: 20 g
    2. Olive oil: 20 ml
    3. Quinoa: 50 g
    4. Cilantro: 20 g
    5. Radish: 10 g
    6. Olive oil: 20 ml