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EasyCook

Asparagus salad with goat cheese

3 servings

25 minutes

Asparagus salad with goat cheese is a refined dish of European cuisine that harmoniously combines freshness, sweetness, and a hint of acidity. The origins of this salad lie in Mediterranean gastronomy, where simplicity and balance of flavors are valued. Crispy asparagus, sweet roasted beetroot, and creamy goat cheese create a rich yet delicate ensemble. Avocado adds creaminess while pine nuts provide a subtle nutty note. Refreshing mandarin adds fruity brightness, and balsamic cream highlights the depth of flavor. Dressed with lemon juice and olive oil, this salad is perfect for a light dinner or festive table, offering a unique combination of textures and aromas. It can be enjoyed as a standalone dish or as an elegant appetizer to the main course.

Asparagus salad with goat cheese
Energy value per serving
Calories
284.6kcal
Proteins
5.3grams
Fats
25.5grams
Carbohydrates
7.2grams
Ingredients
3servings
Cooking steps
  • 1

    Cut off the tough bottom part of the asparagus — it is not needed, and immerse the top part in boiling water for one minute.

    Required ingredients:
    1. Asparagus: 20 g
  • 2

    Wrap the beet in foil and bake in the oven (this will take about an hour and a half). Cut it into cubes.

    Required ingredients:
    1. Beetroot: 30 g
  • 3

    Cut the goat cheese into cubes as well.

    Required ingredients:
    1. Goat cheese: 40 g
  • 4

    Peel the mandarin from the skin and membranes, only the pulp will be used.

    Required ingredients:
    1. Mandarins: 1 piece
  • 5

    Lightly roast the pine nuts until brown.

    Required ingredients:
    1. Pine nuts: 20 g
  • 6

    Cut the avocado into large cubes and marinate in a mixture of lemon juice and olive oil.

    Required ingredients:
    1. Avocado: 1 piece
    2. Lemon juice: 2 tablespoons
    3. Olive oil: 2 tablespoons
  • 7

    Place asparagus, beetroot, and cheese on a plate, then add salad leaves mixed with olive oil. Garnish with mandarin and toasted nuts.

    Required ingredients:
    1. Asparagus: 20 g
    2. Beetroot: 30 g
    3. Goat cheese: 40 g
    4. Lamb's lettuce (mache): 20 g
    5. Olive oil: 2 tablespoons
    6. Mandarins: 1 piece
    7. Pine nuts: 20 g