EasyCook
EasyCook

Asian salad with rice, cucumber and tomato

4 servings

30 minutes

A salad in the style of trendy poke, but without any hassle with ingredients. The main ingredients here are cucumbers and tomatoes from any garden bed. It's easy to find nori and soy sauce in the nearest supermarket e . In essence, the salad is similar to disassembled sushi, but it is much more appropriate to replace white rice with wild or brown - and may the power of healthy carbohydrates be with you.

Asian salad with rice, cucumber and tomato
Energy value per serving
Calories
149.2kcal
Proteins
3grams
Fats
8.8grams
Carbohydrates
14grams
Ingredients
4servings
Rice
50 
g
Avocado
1 
pc
Soy sauce
2 
tbsp
Spices
 
to taste
Cooking steps
  • 1

    Wash the rice and cook until done, then cool.

    Required ingredients:
    1. Rice: 50 g
  • 2

    Slice cucumber, tomatoes, and avocado into pieces of any size. Tear the iceberg lettuce by hand.

    Required ingredients:
    1. Cucumbers: 1 piece
    2. Tomatoes: 2 pieces
    3. Avocado: 1 piece
    4. Iceberg lettuce: 1 bunch
  • 3

    Cut the nori sheets into strips.

    Required ingredients:
    1. Dried nori seaweed:  to taste
  • 4

    Combine all ingredients in a salad bowl, sprinkle with spices, and dress with vegetable oil and soy sauce.

    Required ingredients:
    1. Soy sauce: 2 tablespoons
    2. Vegetable oil: 1 tablespoon
    3. Spices:  to taste
  • 5

    Mix the salad well and preferably serve it immediately.