EasyCook
EasyCook

Vegetarian Pasta Salad

10 servings

45 minutes

Vegetarian pasta salad is a light and aromatic dish of Italian cuisine that combines the freshness of vegetables with the rich flavor of Provençal dressing. Initially, such salads emerged as a simple way to use leftover pasta and over time became a popular standalone dish. The delicate farfalle absorbs the aroma of garlic and basil, creating a harmony of flavors. Crunchy carrots, sweet peppers, and corn add textural contrast while chickpeas provide heartiness. The dressing made with olive oil, vinegar, and spices enhances the taste of the ingredients. This salad is perfect for summer days, picnics, and light dinners, and its variety makes it a versatile addition to the table. Enjoy Italian simplicity and freshness in every bite!

Vegetarian Pasta Salad
Energy value per serving
Calories
380.4kcal
Proteins
12.2grams
Fats
9.7grams
Carbohydrates
60.4grams
Ingredients
10servings
Cooking steps
  • 1

    Cook the pasta to al dente according to the package instructions. Drain the water and add a tablespoon of olive oil and garlic mixture.

    Required ingredients:
    1. Farfalle (bow-tie pasta): 450 g
    2. Garlic-infused olive oil: 1 tablespoon
  • 2

    Place carrots, corn, pepper, onion, tomato, chickpeas, and chives in a bowl. Season with salt and pepper, mix well. Add pasta and mix.

    Required ingredients:
    1. Carrot: 1 piece
    2. Frozen sweetcorn: 400 g
    3. Red sweet pepper: 0.5 piece
    4. Chives: 0.5 piece
    5. Tomatoes: 1 piece
    6. Chickpeas: 1.5 glass
    7. Salt: 1 tablespoon
    8. Ground black pepper:  to taste
  • 3

    To make the Provençal dressing, mix the leftover oil, vinegar, water, garlic, and basil. Season with salt and pepper, and mix well. Drizzle the dressing over the salad and toss. Let it sit for 30 minutes.

    Required ingredients:
    1. Olive oil: 0.3 glass
    2. Balsamic vinegar: 1 tablespoon
    3. Water: 1.5 tablespoon
    4. Finely chopped garlic: 1 clove
    5. Basil: 2 tablespoons
    6. Salt: 1 tablespoon
    7. Ground black pepper:  to taste