EasyCook
EasyCook

Spaghetti with tuna

2 servings

15 minutes

Tuna spaghetti is a simple yet exquisite dish of Italian cuisine, born from Mediterranean traditions. It combines the tenderness of pasta with the rich flavor of tuna, enhanced by the aroma of sautéed garlic. This combination makes it both light and nutritious. The history of this recipe begins in the homes of Italian fishermen, where canned tuna was an accessible source of protein. Today, this dish is loved worldwide for its quick preparation and rich taste. Tuna spaghetti is perfect for dinner after a long day—it requires no complex ingredients but impresses with its depth of flavor nuances. Serve with a glass of white wine, and your dinner will gain a special charm.

Spaghetti with tuna
Energy value per serving
Calories
612.8kcal
Proteins
26.9grams
Fats
22grams
Carbohydrates
75.1grams
Ingredients
2servings
Cooking steps
  • 1

    Boil spaghetti in salted water.

    Required ingredients:
    1. Spaghetti: 200 g
  • 2

    Fry coarsely chopped garlic in olive oil in a pan.

    Required ingredients:
    1. Garlic: 3 cloves
    2. Olive oil: 2 tablespoons
  • 3

    Add pieces of tuna to the garlic and fry for a couple of minutes. No need to salt. I usually buy whole tuna and cut it into larger pieces. Chopped is too small for this dish. But that's my taste.

    Required ingredients:
    1. Canned tuna in brine: 1 jar
  • 4

    Place the boiled spaghetti in a pan with tuna and garlic, mix, and keep on the heat for a couple of minutes.

    Required ingredients:
    1. Spaghetti: 200 g
    2. Canned tuna in brine: 1 jar
    3. Garlic: 3 cloves