Pasta with fava beans, tomatoes and Italian sausages
4 servings
45 minutes
Pasta with fava beans, tomatoes, and Italian sausages is a hearty and aromatic dish that reflects the warmth and passion of Italian cuisine. Fava beans, widely used in Mediterranean gastronomy, give the dish a delicate creamy texture, while ripe tomatoes add a light tanginess and freshness. Italian sausages sautéed with onions, garlic, and pepper flakes enrich the sauce with a deep meaty flavor that harmonizes beautifully with fettuccine. Subtle notes of white wine and the spiciness of pecorino romano cheese complete the flavor profile. This dish is perfect for a cozy family dinner where everyone can enjoy its rich aroma and flavor intensity while feeling the spirit of Italian traditions.
1
Boil the beans in boiling water for 3 minutes. Drain, slightly cool, and peel off the tough outer skin.
- Peeled fava beans: 450 g
2
Heat olive oil in a deep skillet over medium heat. Add finely chopped onion, minced garlic, and pepper flakes. Sauté for about 6 minutes. Remove the skin from the sausages and add the minced meat to the skillet. Break it up with a wooden spoon and fry until browned for about 3 minutes. Add wine and cook for another minute. Then add tomatoes and beans. Simmer for about 5 minutes. Season with salt and pepper.
- Olive oil: 2 tablespoons
- Onion: 60 g
- Garlic: 2 cloves
- Red pepper flakes: pinch
- Italian sausages: 230 g
- Dry white wine: 0.3 glass
- Tomatoes in their own juice: 300 g
- Peeled fava beans: 450 g
3
Meanwhile, boil the pasta in a large pot of salted boiling water until cooked. Drain, reserving 0.5 cup of pasta water, and return the pasta to the pot.
- Egg fettuccine: 340 g
4
Add the sauce to the pasta and mix well. Heat for about 2 minutes, adding water from the pasta. Stir in 2 tablespoons of grated cheese and transfer to a serving bowl. Sprinkle with the remaining cheese and serve.
- Pecorino Romano cheese: 30 g
- Pecorino Romano cheese: 30 g
