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EasyCook

Orecchiette pasta with cauliflower

4 servings

27 minutes

Orecchiette pasta with cauliflower is a refined dish from southern Italy, originating from the Apulia region. The name 'orecchiette' means 'little ears,' and their unique shape perfectly holds sauces and flavorful ingredients. Cauliflower adds tenderness and a slight sweetness to the dish, harmonizing with the spicy notes of garlic, anchovies, and red pepper flakes. Olive oil enriches the flavor, while pecorino romano cheese adds a pleasant saltiness. This dish is perfect for a cozy family dinner or a festive gathering.

Orecchiette pasta with cauliflower
Energy value per serving
Calories
954.7kcal
Proteins
56.5grams
Fats
33.9grams
Carbohydrates
105grams
Ingredients
4servings
Cooking steps
  • 1

    Cut the cabbage into small pieces.

    Required ingredients:
    1. Cauliflower: 1 kg
  • 2

    Boil the pasta in boiling water for 5 minutes, then add the cabbage and cook until al dente for another 5 minutes. Drain, leaving 1 cup of water.

    Required ingredients:
    1. Orecchiette: 500 g
    2. Cauliflower: 1 kg
  • 3

    In the same pot, heat olive oil over medium heat. Add minced garlic, red pepper flakes, and anchovies. Sauté, breaking up the fish, for 1 minute.

    Required ingredients:
    1. Extra virgin olive oil: 3 tablespoons
    2. Garlic: 3 cloves
    3. Red pepper flakes: 0.5 teaspoon
    4. Anchovy fillet: 3 pieces
  • 4

    Add pasta, cheese, 0.5 cup of pasta water, salt, and pepper. Let the liquid thicken slightly and add parsley.

    Required ingredients:
    1. Orecchiette: 500 g
    2. Grated Pecorino Romano: 0.5 glass
    3. Chopped parsley: 0.3 glass
    4. Red pepper flakes: 0.5 teaspoon