Pizza "Eight Vegetables"

Name: Pizza "Eight Vegetables"
Total time: 3 h 20 min
Yield: 6
Ingredients: Wheat sourdough starter 50 g; Wheat flour 300 g; Water 150 ml; Bell pepper 1 piece; Courgette 1 piece; Potato 1 piece; Spinach 100 g; Button mushrooms 50 g; Cauliflower 4 piece; Frozen green peas 60 g; Onion 1 head; Tomato sauce 50 g; Oregano 0 to taste; Basil 0 to taste; Salt 0 to taste; Olive oil 0 to taste

6 servings

200 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

438.1

kcal

24.9g

grams

3.6g

grams

86g

grams

Ingredients

6servings

Wheat sourdough starter

50

g

Wheat flour

300

g

Water

150

ml

Bell pepper

1

pc

Courgette

1

pc

Potato

1

pc

Spinach

100

g

Button mushrooms

50

g

Cauliflower

4

pc

Frozen green peas

60

g

Onion

1

head

Tomato sauce

50

g

to taste

to taste

to taste

to taste

Cooking steps

1
Knead a firm dough for pizza and let it rise in a warm place for 2-3 hours, covered with a towel.
Required ingredients:
1. Wheat sourdough starter: 50 g
2. Wheat flour: 300 g
3. Water: 150 ml

2
Clean the vegetables and chop them coarsely. Steam them for about 15 minutes or fry in vegetable oil until golden brown.
Required ingredients:
1. Bell pepper: 1 piece
2. Courgette: 1 piece
3. Potato: 1 piece
4. Spinach: 100 g
5. Button mushrooms: 50 g
6. Cauliflower: 4 pieces
7. Frozen green peas: 60 g
8. Onion: 1 head
9. Olive oil: to taste

3
Roll out the dough and spread tomato sauce on it, placing vegetables on top. Sprinkle everything with oregano and send the pizza to an oven preheated to 220 degrees for 15-20 minutes.
Required ingredients:
1. Tomato sauce: 50 g
2. Oregano: to taste

Pizza "Eight Vegetables"

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