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Baked Brussels Sprouts with Butter

8 servings

45 minutes

Oven-roasted Brussels sprouts with butter is a simple yet sophisticated dish that embodies the French love for natural flavors. Historically, Brussels sprouts were considered a court vegetable in France, and roasting them with butter reveals the depth of caramelized flavor. Prepared this way, they acquire a tender texture with a crispy crust, while maple syrup adds a subtle sweetness that contrasts with the slight bitterness of the sprouts. Perfect as a side dish for meat or fish and also as a standalone dish. This recipe combines simplicity and refinement, making it an excellent choice for both everyday dinners and festive gatherings.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
177.6
kcal
5.4g
grams
12.4g
grams
13.4g
grams
Ingredients
8servings
Brussels sprouts
900 
g
Olive oil
3 
tbsp
Maple syrup
2 
tbsp
Butter
2 
tbsp
Cooking steps
  • 1

    Preheat the oven to 200°C.

  • 2

    Mix Brussels sprouts with oil in a large baking dish or on a baking sheet, season with salt and pepper to taste.

    Required ingredients:
    1. Brussels sprouts900 g
    2. Olive oil3 tablespoons
    3. Maple syrup2 tablespoons
    4. Butter2 tablespoons
  • 3

    Bake for 45 minutes until softened, turning the cabbage every 15 minutes if necessary.

  • 4

    Transfer to a serving bowl, drizzle with maple syrup and butter to taste.

    Required ingredients:
    1. Maple syrup2 tablespoons
    2. Butter2 tablespoons

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