Sevan trout with tomatoes and mandak

Name: Sevan trout with tomatoes and mandak
Total time: 50 min
Yield: 4
Ingredients: Trout 1200 g; Cherry tomatoes 200 g; Salt 0 to taste; Ground black pepper 0 to taste; Clarified butter (ghee) 0 to taste; Onion 1 head; Mandak (wild angelica stalks) 300 g

4 servings

50 minutes

The recipe was shared with us by the brand chef of the Gayane's restaurant, Gayane Breiova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

352

kcal

60.4g

grams

9.1g

grams

5.8g

grams

Ingredients

4servings

Trout

1200

g

Cherry tomatoes

200

g

Salt

to taste

Ground black pepper

to taste

Clarified butter (ghee)

to taste

Onion

1

head

Mandak (wild angelica stalks)

300

g

Cooking steps

1
Sort and wash the greens.
Required ingredients:
1. Mandak (wild angelica stalks): 300 g

2
Boil in salted water for 2-3 minutes and drain in a sieve.
Required ingredients:
1. Mandak (wild angelica stalks): 300 g

3
Clean and rinse the trout.
Required ingredients:
1. Trout: 1200 g

4
Wash the tomatoes and cut them into wedges.
Required ingredients:
1. Cherry tomatoes: 200 g

5
Slightly sauté the tomatoes in clarified butter.
Required ingredients:
1. Cherry tomatoes: 200 g
2. Clarified butter (ghee): to taste

6
Add trout.
Required ingredients:
1. Trout: 1200 g

7
Salt and let simmer until ready for about 20 minutes.
Required ingredients:
1. Salt: to taste

8
Finely chop the onion and sauté it in melted butter.
Required ingredients:
1. Onion: 1 head
2. Clarified butter (ghee): to taste

9
Add greens, pepper, and salt to the onion. Simmer for 5 minutes.
Required ingredients:
1. Mandak (wild angelica stalks): 300 g
2. Ground black pepper: to taste
3. Salt: to taste

10
Place the fish, tomatoes, and sautéed greens on a plate and serve.
Required ingredients:
1. Trout: 1200 g
2. Cherry tomatoes: 200 g
3. Mandak (wild angelica stalks): 300 g

11

Sevan trout with tomatoes and mandak

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