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Seitan in creamy sauce

1 serving

10 minutes

Seitan in creamy sauce is a delicate and aromatic dish of Pan-Asian cuisine that combines rich creamy flavor with a spicy note of soy sauce. Seitan, a popular plant-based protein, acquires an appetizing golden crust when fried, while cream gives it a velvety texture. Adding carrots or tomatoes adds freshness, and dill completes the composition with a light herbal aroma. This dish is versatile and pairs well with various sides: mashed potatoes, rice, pasta or lentils, revealing new flavor nuances in each combination. It is perfect for those seeking hearty and original plant-based dishes that bring Asian motifs into home cooking.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
815.4
kcal
61.9g
grams
54.8g
grams
28.1g
grams
Ingredients
1serving
Cream 30%
50 
g
Seitan
100 
g
Carrot
20 
g
Vegetable oil
2 
tbsp
Soy sauce
1 
tbsp
Dried dill
1 
tsp
Cooking steps
  • 1

    Cut seitan into strips and fry in oil until golden brown. Add diced carrots, or tomatoes if you prefer. Stir-fry for a minute.

    Required ingredients:
    1. Seitan100 g
    2. Vegetable oil2 tablespoons
    3. Carrot20 g
  • 2

    Pour in the cream and soy sauce, simmer for a minute.

    Required ingredients:
    1. Cream 30%50 g
    2. Soy sauce1 tablespoon
  • 3

    Add dill and let it steep for 5 minutes.

    Required ingredients:
    1. Dried dill1 teaspoon
  • 4

    Any side dish will do; I recommend: mashed potatoes, baked potatoes, lentils, pearl barley, rice, fettuccine, spaghetti.

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