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Beef tenderloin with Peruvian french fries

5 servings

70 minutes

Peruvian-style beef tenderloin with French fries is an exquisite combination of juicy marinated meat, crispy potatoes, and spicy seasonings. This recipe is inspired by the Peruvian dish Lomo Saltado but adapted to European taste preferences. The marinade based on wine vinegar and soy sauce gives the meat a rich flavor, while the addition of cumin and coriander brings warm spicy notes. Jalapeños and tomatoes provide a light spiciness and freshness, while cilantro completes the composition with a bright aroma. Serving it on a bed of airy rice makes this dish wholesome and filling. It is perfect for a cozy dinner where one wants to combine traditions from different cuisines and enjoy the balance of textures and flavors.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
374.2
kcal
26.8g
grams
20g
grams
23.4g
grams
Ingredients
5servings
Cooking steps
  • 1

    In a bowl, mix wine vinegar, soy sauce, cumin, coriander, a little salt, and black pepper.

    Required ingredients:
    1. Red wine vinegar0.3 glass
    2. Soy sauce2 tablespoons
    3. Ground cumin1 teaspoon
    4. Ground coriander1 teaspoon
    5. Salt to taste
    6. Ground black pepper to taste
  • 2

    Cut the meat into thin strips and place it in the wine marinade. Leave it for a while.

    Required ingredients:
    1. Beef fillet600 g
  • 3

    Heat a large amount of vegetable oil in a pot over high heat. Meanwhile, peel the potatoes and cut them into strips. Rinse under cold water and dry well. Fry the potatoes in the heated oil in batches for a few minutes until soft and golden. Then place them on a baking sheet lined with paper towels to absorb excess fat. Season with salt and mix.

    Required ingredients:
    1. Vegetable oil to taste
    2. Potato400 g
  • 4

    Cook the desired amount of rice until ready. Drain.

    Required ingredients:
    1. Rice to taste
  • 5

    Thinly slice the red onion, chop the garlic, cilantro, and jalapeño.

    Required ingredients:
    1. Red onion1 head
    2. Garlic3 cloves
    3. Chopped cilantro (coriander leaf)2 tablespoons
    4. Canned (pickled) jalapenos0.3 glass
  • 6

    In a pan, sauté the onion and garlic in a small amount of vegetable oil until soft for 3-4 minutes. Add the marinated meat and sauté for another 3 minutes. Add the jalapeño and tomatoes. Sauté for a couple more minutes. Then add the French fries, mix, and remove from heat.

    Required ingredients:
    1. Vegetable oil to taste
    2. Red onion1 head
    3. Garlic3 cloves
    4. Beef fillet600 g
    5. Canned (pickled) jalapenos0.3 glass
    6. Canned diced tomatoes with chili400 g
    7. Potato400 g
  • 7

    Serve it over rice and sprinkle with cilantro.

    Required ingredients:
    1. Rice to taste
    2. Chopped cilantro (coriander leaf)2 tablespoons

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EasyCook - Beef tenderloin with Peruvian french fries