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Green smoothie with avocado, apple and spinach

1 serving

10 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving

CaloriesProteinsFatsCarbohydrates

163.1

kcal

3g

grams

6.3g

grams

21.3g

grams

Ingredients

1serving

Water

1

glass

Spinach

50

g

Apple

1

pc

Avocado

0.3

pc

Cooking steps

1
Cut all ingredients into cubes and add them to the blender.
Required ingredients:
1. Water: 1 glass
2. Spinach: 50 g
3. Apple: 1 piece
4. Avocado: 0.3 piece

2
Blend for 1-2 minutes until smooth.

3
Pour into a glass.

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