Fresh Berry Smoothie with Green Tea
2 servings
5 minutes
This refreshing smoothie made from fresh berries and green tea is a true embodiment of vitality and health benefits. Its origin is closely linked to the popularity of smoothies in American cuisine, where simplicity, health benefits, and taste are valued. The combination of cranberry, blueberry, blackberry, and strawberry creates a bright, rich berry aroma while banana adds a creamy texture. Green tea brings subtle herbal notes and antioxidants, while honey delicately softens the tartness of the berries. This drink is perfect for morning awakening or a light snack, filling you with energy and freshness. It should be served chilled immediately after preparation to enjoy its harmonious balance of flavors. A great choice for those seeking a healthy and tasty way to maintain wellness and tone!
1
Prepare all the ingredients.
- Frozen cranberries: 0.5 glass
- Frozen blueberries: 0.3 glass
- Frozen blackberries: 0.5 glass
- Frozen strawberries: 5 piece
- Bananas: 1 piece
- Soy milk: 0.3 glass
- Green tea: 0.5 glass
- Honey: 2 tablespoons
2
In a blender, mix cranberry, blueberry, blackberry, strawberry, sliced banana, freshly brewed and cooled green tea, milk, and honey.
- Frozen cranberries: 0.5 glass
- Frozen blueberries: 0.3 glass
- Frozen blackberries: 0.5 glass
- Frozen strawberries: 5 piece
- Bananas: 1 piece
- Soy milk: 0.3 glass
- Green tea: 0.5 glass
- Honey: 2 tablespoons
3
Whip until homogeneous mass.
4
Pour into glasses.
5
Serve immediately.