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Milkshake with oatmeal and hazelnuts

1 serving

5 minutes

A milkshake with oatmeal and hazelnuts is a harmonious blend of the gentle taste of banana, the creamy softness of milk, and the nutty depth of hazelnuts. This drink, rooted in European culinary tradition, combines healthy components, making it ideal for breakfast or a light snack. Maple syrup adds pleasant sweetness while oatmeal enriches the shake with valuable nutrients. Ice provides refreshing coolness, making the drink especially enjoyable on a hot day. It takes just a minute to prepare; simply load the ingredients into a blender and blend until smooth. With its balanced texture and delightful flavor, this shake can become a favorite addition to your morning routine or a pleasant way to recharge energy throughout the day.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
539.4
kcal
12.4g
grams
11.8g
grams
101.6g
grams
Ingredients
1serving
Bananas
1 
pc
Milk
250 
ml
Maple syrup
60 
ml
Hazelnut
3 
g
Oatmeal
8 
g
Ice
75 
g
Cooking steps
  • 1

    Prepare all the ingredients.

    Required ingredients:
    1. Bananas1 piece
    2. Milk250 ml
    3. Maple syrup60 ml
    4. Hazelnut3 g
    5. Oatmeal8 g
    6. Ice75 g
  • 2

    Put everything in the blender cup and blend on the blend mode (usually the third program) for 60 seconds.

    Required ingredients:
    1. Bananas1 piece
    2. Milk250 ml
    3. Maple syrup60 ml
    4. Hazelnut3 g
    5. Oatmeal8 g
    6. Ice75 g
  • 3

    Ready to serve!

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