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Brazil Nut and Banana Milkshake

2 servings

15 minutes

This milkshake is the embodiment of tenderness and rich flavor, combining the exotic depth of Brazil nuts and the sweet velvetiness of banana. Brazil nuts, known for their creamy taste and health benefits, create a rich base when paired with the natural sweetness of dates. The addition of vanilla and carob powder gives the drink warm caramel notes, making it particularly appealing. This cocktail is not only delicious but also nutritious, making it perfect for a refreshing breakfast or healthy snack. American cuisine is renowned for its experimental nature, and this drink beautifully reflects that approach by offering a harmony of flavors and nutritious ingredients in every sip.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
562.4
kcal
10.7g
grams
33.8g
grams
54.7g
grams
Ingredients
2servings
Brazil nuts
20 
pc
Dates
4 
pc
Bananas
1 
pc
Carob Powder
3 
tsp
Vanilla pod
1 
pc
Cooking steps
  • 1

    Soak the nuts in water for 2 hours.

    Required ingredients:
    1. Brazil nuts20 pieces
  • 2

    In a blender, grind the nuts and dates with 2 cups of water. Strain.

    Required ingredients:
    1. Brazil nuts20 pieces
    2. Dates4 pieces
  • 3

    Return the nut milk to the blender, add banana, vanilla, and carob powder.

    Required ingredients:
    1. Bananas1 piece
    2. Vanilla pod1 piece
    3. Carob Powder3 teaspoons
  • 4

    Whip until homogeneous.

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