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Hemp milk

2 servings

30 minutes

The recipe is taken from the collection of recipes by Nastya Ozerova.

Energy value per serving
CaloriesProteinsFatsCarbohydrates
46.8
kcal
9.4g
grams
33.8g
grams
0.7g
grams
Ingredients
2servings
Cinnamon
0.2 
tsp
Vanilla
0.3 
tsp
Water
2 
glass
Cooking steps
  • 1

    Put the seeds in the blender. Add 2 cups of water. Turn on the blender for 1-2 minutes.

    Required ingredients:
    1. Hemp seeds (hulled)0.3 glass
    2. Water2 glasss
  • 2

    Separate the seeds from the resulting milk (optional). Pour the milk into a large bowl through a special bag or cheesecloth. Squeeze the bag so that all the milk inside drains into the bowl. Discard the seed pulp left in the bag.

    Required ingredients:
    1. Hemp seeds (hulled)0.3 glass
  • 3

    If desired, sugar can be added to the milk. Pour the milk into a container and place it in the coldest part of the refrigerator. The milk can be stored for 2-3 days.

    Required ingredients:
    1. Cinnamon0.2 teaspoon
    2. Vanilla0.3 teaspoon
  • 4

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EasyCook - Hemp milk