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EasyCook

Zucchini with garlic and cheese

1 serving

20 minutes

Zucchini with garlic and cheese is a simple yet surprisingly delicious dish of Russian cuisine, combining the tenderness of vegetables, the spiciness of garlic, and the richness of suluguni cheese. Historically, such dishes were common in rural kitchens where simplicity and ingredient availability were important. Grilled zucchini slices acquire an appetizing golden crust, while aromatic spices like sumac and sea salt enhance the vegetable's natural flavor. A sauce made from mayonnaise, sour cream, parsley, and garlic adds a creamy texture and zest, turning the dish into an ideal appetizer or side dish. It pairs especially well with fresh bread or meat dishes, and its lightness makes it a great choice for a summer lunch or dinner.

Zucchini with garlic and cheese
Energy value per serving
Calories
549.3kcal
Proteins
10.7grams
Fats
47.1grams
Carbohydrates
21.2grams
Ingredients
1serving
Garlic
2 
clove
Chili powder
 
to taste
Parsley
2 
stem
Sumac
 
to taste
Sea salt
 
to taste
Olive oil
1 
tsp
Cooking steps
  • Step 1

    1

    Chop the parsley finely.

    Required ingredients:
    1. Parsley: 2 stems
  • Step 2

    2

    Put mayonnaise in a bowl.

    Required ingredients:
    1. Mayonnaise: 3 teaspoons
  • Step 3

    3

    Add parsley.

    Required ingredients:
    1. Parsley: 2 stems
  • Step 4

    4

    Grate the cheese on a fine grater.

    Required ingredients:
    1. Suluguni cheese: 30 g
  • Step 5

    5

    Add cheese and chili to the parsley.

    Required ingredients:
    1. Suluguni cheese: 30 g
    2. Chili powder:  to taste
  • Step 6

    6

    Press the garlic through a press.

    Required ingredients:
    1. Garlic: 2 cloves
  • Step 7

    7

    Mix thoroughly.

  • Step 8

    8

    Slice the zucchini.

    Required ingredients:
    1. Zucchini: 1 piece
  • Step 9

    9

    Heat mustard and olive oil in a grill pan and place the zucchini slices.

    Required ingredients:
    1. Mustard oil: 1 teaspoon
    2. Olive oil: 1 teaspoon
  • Step 10

    10

    Add sumac and salt. Fry on high heat for 3-5 minutes.

    Required ingredients:
    1. Sumac:  to taste
    2. Sea salt:  to taste
  • Step 11

    11

    Turn over.

  • Step 12

    12

    Add sumac and fry for another 2 minutes.

    Required ingredients:
    1. Sumac:  to taste
  • Step 13

    13

    Reduce the heat, cover with a lid, and simmer for another 5-7 minutes.

  • Step 14

    14

    Place the fried slices on a plate and brush with the prepared sauce.

    Required ingredients:
    1. Mayonnaise: 3 teaspoons
    2. Sour cream: 1 teaspoon
  • Step 15

    15

    Cover with another slice on top. Serve at the table.