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Chicken thighs with zucchini and garlic

6 servings

60 minutes

Chicken thighs with zucchini and garlic are a juicy and tender dish of Russian cuisine that embodies traditional flavors. The idea of baking chicken meat with vegetables and cream comes from ancient Russian village recipes, where housewives aimed to preserve the maximum aroma and tenderness of the meat. Garlic adds a piquant touch to the dish, while zucchini contributes fresh sweetness, contrasting with the rich creamy sauce flavored with Provencal herbs. Baking in the oven makes the chicken rolls especially tender, and the creamy mixture soaks into them, creating a harmonious taste. The dish is perfect for a cozy family dinner or festive table, where it not only decorates the meal but also brings a sense of warmth from home cooking.

Chicken thighs with zucchini and garlic
Energy value per serving
Calories
305.2kcal
Proteins
22.9grams
Fats
20.4grams
Carbohydrates
7.7grams
Ingredients
6servings
Cooking steps
  • Step 1

    1

    Prepare the chicken thigh fillet. Remove excess.

  • Step 2

    2

    Salt on both sides.

    Required ingredients:
    1. Ground black pepper:  to taste
  • Step 3

    3

    Season with pepper to taste.

    Required ingredients:
    1. Ground black pepper:  to taste
  • Step 4

    4

    Clean the garlic. Leave 3 cloves.

    Required ingredients:
    1. Garlic: 1 head
  • Step 5

    5

    Crush the cloves with the back of a knife.

  • Step 6

    6

    Place garlic in the center of the fillet.

    Required ingredients:
    1. Garlic: 1 head
  • Step 7

    7

    Roll the thighs into rolls.

  • Step 8

    8

    Peel the zucchini and slice it into thin pieces.

    Required ingredients:
    1. Zucchini: 1 piece
  • Step 9

    9

    Chop the remaining garlic.

    Required ingredients:
    1. Garlic: 1 head
  • Step 10

    10

    Pour the cream into a separate bowl, add Provençal herbs, a little ground pepper, and salt.

    Required ingredients:
    1. Cream: 500 ml
    2. Herbes de Provence: 3 g
    3. Ground black pepper:  to taste
  • Step 11

    11

    Add minced garlic and mix well.

  • Step 12

    12

    Place chicken rolls and zucchini in a heat-resistant dish.

    Required ingredients:
    1. Boneless chicken thigh fillet: 700 g
    2. Zucchini: 1 piece
  • Step 13

    13

    Pour the cream mixture and place it in a preheated oven at 200 degrees for 40 minutes until ready.

    Required ingredients:
    1. Cream: 500 ml