EasyCook
EasyCook

Grilled chicken thighs with sweet and sour orange sauce

4 servings

56 minutes

Grilled chicken thighs with sweet and sour orange sauce is a gastronomic journey to sunny Spain. The combination of tender, juicy meat infused with smoky grill aroma and refreshing orange sauce with honey notes creates a harmonious balance of flavors. Apple cider vinegar and coriander add spice, while mint completes the symphony of freshness. This recipe embodies the passion of Spanish cuisine for vibrant flavors and simplicity in preparation. The dish is perfect for summer picnics, friendly gatherings, or family dinners when you want to surprise loved ones with an unusual combination of ingredients. Serve with a glass of white wine or refreshing lemonade to highlight its fruity-spicy palette.

Grilled chicken thighs with sweet and sour orange sauce
Energy value per serving
Calories
529.5kcal
Proteins
51.7grams
Fats
31grams
Carbohydrates
11.5grams
Ingredients
4servings
Cooking steps
  • 1

    Preheat the grill or barbecue.

  • 2

    In a saucepan, mix orange zest and juice, water, honey, 1 tablespoon of vinegar, 0.25 teaspoons of salt, and coriander. Bring to a boil.

    Required ingredients:
    1. Orange juice: 0.3 glass
    2. Grated orange zest: 0.5 teaspoon
    3. Water: 0.25 l
    4. Honey: 3 tablespoons
    5. Apple cider vinegar: 1.3 tablespoon
    6. Salt: 0.5 teaspoon
    7. Ground coriander: 0.3 teaspoon
  • 3

    Meanwhile, in a small bowl, mix the starch with the remaining vinegar. Add to the hot orange mixture and cook for 30 seconds to 1 minute until the sauce thickens. Remove from heat and stir in the mint.

    Required ingredients:
    1. Cornstarch: 1 teaspoon
    2. Apple cider vinegar: 1.3 tablespoon
    3. Chopped mint leaves: 20 g
  • 4

    Sprinkle the chicken with the remaining salt and pepper.

    Required ingredients:
    1. Salt: 0.5 teaspoon
    2. Freshly ground black pepper: 0.3 teaspoon
    3. Chicken thighs: 8 pieces
  • 5

    Place the chicken on the grill and cook for about 15 minutes until done. Serve with orange sauce.