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Chicken thighs stewed with onions, tomatoes and sweet peppers

4 servings

60 minutes

Chicken thighs stewed with onions, tomatoes, and sweet peppers is a classic dish of European cuisine filled with vibrant flavors and aromas. Tender chicken meat soaked in vegetable juices gains a rich taste, while the combination of sweet pepper, onion, and tomatoes creates a harmonious and slightly spicy dish. Such recipes may have originated as part of home cooking where simple and accessible ingredients transform into true culinary masterpieces. This versatile dish is perfect for both family dinners and festive gatherings, especially when paired with a side of rice, potatoes or fresh bread. Spices like oregano and dried garlic add depth to the flavor making it even richer. This dish warms and delights while remaining a favorite in many homes.

Chicken thighs stewed with onions, tomatoes and sweet peppers
Energy value per serving
Calories
649.4kcal
Proteins
44.1grams
Fats
48.2grams
Carbohydrates
10.9grams
Ingredients
4servings
Cooking steps
  • Step 1

    1

    Prepare the products and rinse the fillet.

    Required ingredients:
    1. Boneless chicken thigh fillet: 1 kg
  • Step 2

    2

    Peel the onion and slice it into half rings.

    Required ingredients:
    1. Onion: 1 piece
  • Step 3

    3

    Cut the tomato into half rings, then into quarters (or in a way that suits you).

    Required ingredients:
    1. Tomatoes: 2 pieces
  • Step 4

    4

    Cut the pepper into strips or half rings.

    Required ingredients:
    1. Sweet pepper (capsicum): 1 piece
  • Step 5

    5

    Pour vegetable oil into a pan, wok, or saucepan and start frying the pepper.

    Required ingredients:
    1. Vegetable oil: 5 tablespoon
    2. Sweet pepper (capsicum): 1 piece
  • Step 6

    6

    Then add the onion.

    Required ingredients:
    1. Onion: 1 piece
  • Step 7

    7

    Then the tomatoes.

    Required ingredients:
    1. Tomatoes: 2 pieces
  • Step 8

    8

    Chop the greens coarsely.

    Required ingredients:
    1. Fresh herbs: 3 stems
  • Step 9

    9

    Add to the cooking vegetables.

    Required ingredients:
    1. Fresh herbs: 3 stems
  • Step 10

    10

    Mix everything and salt to taste (about 1 teaspoon of salt).

    Required ingredients:
    1. Salt:  to taste
  • Step 11

    11

    Place the thigh fillet on top.

    Required ingredients:
    1. Boneless chicken thigh fillet: 1 kg
  • Step 12

    12

    Mix everything and simmer covered until the chicken is almost cooked, stirring occasionally.

    Required ingredients:
    1. Boneless chicken thigh fillet: 1 kg
  • Step 13

    13

    Add oregano.

    Required ingredients:
    1. Oregano: 1 teaspoon
  • Step 14

    14

    Then add dried garlic.

    Required ingredients:
    1. Garlic powder: 2 teaspoons
  • Step 15

    15

    Mix everything and simmer for another 10 minutes.

    Required ingredients:
    1. Boneless chicken thigh fillet: 1 kg
  • Step 16

    16

    Serve in portions, adding any side dish.