EasyCook
EasyCook
Peking Duck Tacos
Peking Duck TacosChinese cuisine
Mexican tacos
Mexican tacosMexican cuisine

Vegetarian Tacos

4 servings

20 minutes

Vegetarian tacos are a harmony of flavors and colors embodied in European cuisine with a Mexican twist. The combination of roasted vegetables, aromatic spices, and tender beans creates a rich and hearty texture complemented by the spiciness of salsa sauce. Baked tortillas acquire a crispy crust while the filling remains juicy and appetizing. The dish's flavor can easily be adapted by adding cheddar cheese, sour cream, or hot sauce to taste. These tacos are an ideal option for those seeking a filling yet light meal that can be served for dinner or as a festive treat. With fresh cilantro and vegetables, each bite is filled with the aroma of summer cuisine, awakening gastronomic inspiration.

Vegetarian Tacos
Energy value per serving
Calories
277.5kcal
Proteins
12.7grams
Fats
8.4grams
Carbohydrates
39.4grams
Cooking steps
  • 1

    Heat oil in a skillet over medium heat. Sauté onion, celery, red or green pepper, jalapeño pepper, and garlic until they are soft.

    Required ingredients:
    1. Olive oil: 1 tablespoon
    2. Onion: 1 head
    3. Celery stalk: 1 stem
    4. Fresh red bell pepper: 1 piece
    5. Green bell pepper: 1 piece
    6. Jalapeno pepper: 1 piece
    7. Finely chopped garlic: 1 clove
  • 2

    Add beans, spices, and a few tablespoons of salsa. Fry in a pan, stirring until the mixture is heated.

    Required ingredients:
    1. Beans (broad beans): 530 g
    2. Salsa: 5 tablespoon
    3. Caraway: 0.5 teaspoon
  • 3

    Place the tacos on a baking sheet, pour the prepared sauce on top. Bake at 150°C for 5 minutes. Remove from the oven and sprinkle with your favorite filling.

    Required ingredients:
    1. Taco shells / tortillas: 8 pieces
    2. Cheddar cheese:  to taste
    3. Thai hot sauce (sriracha):  to taste
    4. Tomatoes:  to taste
    5. Black olives:  to taste
    6. Sour cream:  to taste