EasyCook
EasyCook

Vegetable stew with bell pepper

4 servings

50 minutes

Vegetable stew with bell pepper is a bright, aromatic dish that embodies the simplicity and flavor of European cuisine. Its roots trace back to rural culinary traditions where fresh seasonal vegetables are stewed until tender, revealing their natural flavor nuances. Potatoes add heartiness to the stew, eggplants contribute tenderness, and bell peppers provide juiciness and a hint of sweetness. Tomatoes add a sweet-sour note that unites all ingredients into a harmonious blend. The dish is versatile—it can be served as a standalone hot meal, as a side to meat, or even with bread. It’s perfect for those who value healthy eating as it is rich in vitamins and fiber. This is a true celebration of taste, simplicity, and health on one plate!

Vegetable stew with bell pepper
Energy value per serving
Calories
193.7kcal
Proteins
6.5grams
Fats
0.8grams
Carbohydrates
41.9grams
Ingredients
4servings
Potato
5 
pc
Onion
1 
head
Carrot
1.5 
pc
Cooking steps
  • 1

    Cut the potatoes into cubes, chop the carrots and onions. Let simmer for 10 minutes.

    Required ingredients:
    1. Potato: 5 piece
    2. Carrot: 1.5 piece
    3. Onion: 1 head
  • 2

    Chop the pepper and add it to the pan after 10 minutes.

    Required ingredients:
    1. Bell pepper: 3 pieces
  • 3

    Cut the eggplants and add them to the pan after 10 minutes.

    Required ingredients:
    1. Eggplant: 2 pieces
  • 4

    Chop the tomatoes and add them to the pan after 10 minutes.

    Required ingredients:
    1. Tomatoes: 3 pieces
  • 5

    Simmer over medium heat.