EasyCook
EasyCook

Vegetable curry with shrimps

4 servings

40 minutes

Vegetable curry with shrimp is a culinary masterpiece that combines the spice of Eastern cuisine with the tenderness of seafood. Although its roots can be found in Asia, this version is adapted to European taste preferences. The dish has a rich, warm aroma thanks to ginger, garlic, turmeric, and anise, while the freshness of mint and parsley adds lightness. The texture is contrasting: juicy shrimp, soft sweet potato, and eggplant create a rich flavor ensemble. It's an ideal option for dinner with friends, surprising with its balance of spiciness and freshness. It pairs well with rice or fresh bread, and the addition of lemon zest enhances the flavor perception. A great choice for those wanting to try something new without straying from familiar ingredients.

Vegetable curry with shrimps
Energy value per serving
Calories
400kcal
Proteins
32grams
Fats
12.7grams
Carbohydrates
40.8grams
Ingredients
4servings
Cooking steps
  • 1

    Peel the shrimp, leaving the shell only on the tails (save the shells!).

    Required ingredients:
    1. King prawns: 12 pieces
    2. King prawns: 12 pieces
  • 2

    Peel and chop the garlic coarsely, slice the chili pepper and onion into thin rings, and cube the parsnip. Remove the stem from the eggplant and cut it into large pieces.

    Required ingredients:
    1. Garlic: 4 cloves
    2. Green chili pepper: 1 piece
    3. Onion: 1 head
    4. Parsnip root: 1 piece
    5. Eggplant: 1 piece
  • 3

    Peel the sweet potato and slice it into 1 cm thick rounds. Also peel the ginger and grate it finely.

    Required ingredients:
    1. Sweet potato: 1 piece
    2. Ginger root: 1 piece
  • 4

    Heat 1 tablespoon of vegetable oil in a pan, add shrimp shells, ginger, and half of the chopped garlic, and fry on high heat, stirring continuously, until the shells turn red.

    Required ingredients:
    1. Vegetable oil: 2 tablespoons
    2. King prawns: 12 pieces
    3. Ginger root: 1 piece
    4. Garlic: 4 cloves
  • 5

    Pour 700 ml of cold water, add salt and bring to a boil. Reduce heat and simmer covered for 10 minutes.

    Required ingredients:
    1. Sea salt: 1 teaspoon
  • 6

    Grate the lemon zest (only the yellow layer, without the white bitter layer) on a fine grater.

    Required ingredients:
    1. Lemon: 2 pieces
  • 7

    In another pan, heat the remaining oil, add onion, slightly crushed cardamom, anise, mustard seeds, and fennel.

    Required ingredients:
    1. Vegetable oil: 2 tablespoons
    2. Onion: 1 head
    3. Green cardamom pods: 4 pieces
    4. Star anise: 2 pieces
    5. Mustard seeds: 1 tablespoon
    6. Fennel seeds: 0.5 teaspoon
  • 8

    Fry over medium heat until the onion changes color, then add the remaining garlic, chili, parsnip, and lemon zest, and simmer for 3 minutes, stirring constantly.

    Required ingredients:
    1. Onion: 1 head
    2. Garlic: 4 cloves
    3. Green chili pepper: 1 piece
    4. Parsnip root: 1 piece
    5. Lemon: 2 pieces
  • 9

    Pour 300 ml of water, bring to a boil, add eggplant and sweet potato, strain the broth from the shells, bring to a boil and simmer on high heat until the vegetables are cooked.

    Required ingredients:
    1. Eggplant: 1 piece
    2. Sweet potato: 1 piece
    3. King prawns: 12 pieces
  • 10

    Add shrimp to the curry and cook for another 2 minutes.

    Required ingredients:
    1. King prawns: 12 pieces
  • 11

    Tear the mint leaves not too finely, chop the parsley coarsely. Add the greens to the curry and mix.

    Required ingredients:
    1. Fresh mint: 1 bunch
    2. Parsley: 1 bunch