EasyCook
EasyCook

Vegan Meat in French

4 servings

60 minutes

The recipe is taken from the book "About Delicious Vegan Food". "In Soviet times, meat in French was an essential attribute of the New Year's table. In many families, the tradition has been preserved to this day. To be honest, I adore this dish so much that I can eat it at any time of the year, even in summer. It is, of course, quite fatty, but fantastically tasty. By the way, meat eaters gobble up the vegan version with gusto, not even suspecting that it does not contain a gram of animal products... I recommend preparing "meat o" in French in a beautiful ceramic baking dish and serving the dish in it.

Vegan Meat in French
Energy value per serving
Calories
336.6kcal
Proteins
12.9grams
Fats
28.7grams
Carbohydrates
6.8grams
Ingredients
4servings
Cooking steps
  • 1

    To prepare vegan mayonnaise: place vegetable and coconut oil, tofu, mustard, milk, lime juice, and white wine vinegar in a blender and blend well. Add salt. Transfer the mayonnaise to a jar and refrigerate for a couple of hours to let the sauce infuse.

    Required ingredients:
    1. Vegetable oil: 80 ml
    2. Coconut oil: 30 ml
    3. Tofu: 30 g
    4. Dijon mustard: 1 teaspoon
    5. Soy milk: 60 ml
    6. Lime juice: 1 tablespoon
    7. White wine vinegar:  to taste
    8. Salt:  to taste
  • 2

    Drop the soy schnitzels into boiling water and cook for 15 minutes, then drain in a colander.

    Required ingredients:
    1. Soy meat (textured soy protein): 80 g
  • 3

    Peel the onion and slice it into half rings, slice the mushrooms.

    Required ingredients:
    1. Onion: 0.5 head
    2. Button mushrooms: 70 g
  • 4

    In a greased ceramic baking dish, place the soy meat, onion, and mushrooms. Season with salt and pepper to taste. Drizzle with mayonnaise on top. Bake for 40 minutes at 180 degrees. Let the cooked meat rest under a lid for 10-15 minutes.

    Required ingredients:
    1. Soy meat (textured soy protein): 80 g
    2. Onion: 0.5 head
    3. Button mushrooms: 70 g
    4. Ground black pepper:  to taste
    5. Salt:  to taste
  • 5

    Serve hot, optionally sprinkled with greens.