Veal liver with sour cream and vegetables

Name: Veal liver with sour cream and vegetables
Total time: 30 min
Yield: 6
Ingredients: Calf's liver 450 g; Onion 3 piece; Eggplant 1 piece; Ramiro pepper 3 piece; Adyghe cheese 150 g; Pumpkin (seed) flour 0.5 glass; Mixed peppercorns (four peppers) 0 to taste; Garlic 3 piece; Salt 0 to taste; Avocado 1 piece; Sour cream 250 g

6 servings

30 minutes

Veal liver with sour cream and vegetables is a dish with rich flavor and tender texture. It embodies the traditions of European cuisine, where the softness of the liver harmonizes with the spiciness of the vegetables. The liver sautéed with onions and eggplants acquires a pleasant golden crust, while the addition of sour cream sauce with garlic and spices gives depth and richness to the dish. Adyghe cheese and avocado add a creamy consistency, while ramiro pepper adds a sweet note. This dish is perfect for both everyday dinners and festive tables, impressing with its balance of flavors and original presentation. It is served hot and pairs wonderfully with potato garnish or fresh bread. The dish is valued for its heartiness, health benefits, and sophistication.

Energy value per serving

Calories

336.8kcal

Proteins

25.9grams

Fats

15.8grams

Carbohydrates

20.7grams

Ingredients

6servings

450

150

0.5

glass

Mixed peppercorns (four peppers)

to taste

to taste

250

Cooking steps

1
Slice the onion into half rings.
Required ingredients:
1. Onion: 3 pieces

2
Cut the eggplant into strips.
Required ingredients:
1. Eggplant: 1 piece

3
Sprinkle the eggplant with water and salt it.
Required ingredients:
1. Eggplant: 1 piece
2. Salt: to taste

4
Cut the pepper into strips.
Required ingredients:
1. Ramiro pepper: 3 pieces

5
Cut the avocado into cubes.
Required ingredients:
1. Avocado: 1 piece

6
Salt the avocado.
Required ingredients:
1. Salt: to taste

7
Cut the Adyghe cheese.
Required ingredients:
1. Adyghe cheese: 150 g

8
Cut the meat into 2 cm cubes.
Required ingredients:
1. Calf's liver: 450 g

9
Fry 1/3 of the onion on one side in boiling oil.
Required ingredients:
1. Onion: 3 pieces

10
Sprinkle the liver with pumpkin flour.
Required ingredients:
1. Pumpkin (seed) flour: 0.5 glass

11
Add meat to the onion and reduce the heat.
Required ingredients:
1. Calf's liver: 450 g

12
Sprinkle flour on top again.
Required ingredients:
1. Pumpkin (seed) flour: 0.5 glass

13
Add spices to the sour cream.
Required ingredients:
1. Mixed peppercorns (four peppers): to taste

14
Mix the meat with onions.
Required ingredients:
1. Calf's liver: 450 g
2. Onion: 3 pieces

15
Put the eggplant in the pan and stir again.
Required ingredients:
1. Eggplant: 1 piece

16
Add garlic to the sour cream.
Required ingredients:
1. Garlic: 3 pieces

17
Thoroughly mix the resulting sauce.
Required ingredients:
1. Sour cream: 250 g

18
Stir the contents of the pan.
Required ingredients:
1. Calf's liver: 450 g
2. Eggplant: 1 piece
3. Onion: 3 pieces

19
Pour water over the meat and vegetables, and simmer for 5 minutes.
Required ingredients:
1. Calf's liver: 450 g
2. Eggplant: 1 piece
3. Onion: 3 pieces