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Udon noodles with chicken fillet and bell pepper under teriyaki sauce

4 servings

35 minutes

Udon noodles with chicken fillet and bell pepper in teriyaki sauce is a classic dish of Japanese cuisine that combines the tenderness of chicken fillet, the sweet aroma of bell pepper, and the rich flavor of teriyaki. Udon, a traditional Japanese wheat noodle, adds softness and a unique texture to the dish. The history of this dish dates back to ancient Japan when udon noodles were a staple in the diet. Teriyaki sauce adds depth of flavor and an exquisite sweet-salty note that perfectly complements meat and vegetables. The finished dish is garnished with green onions and sesame seeds, adding extra freshness and a crunchy accent. Udon noodles with chicken fillet in teriyaki sauce are perfect for both everyday dinners and special occasions, showcasing the rich palette of traditional Japanese cuisine.

Udon noodles with chicken fillet and bell pepper under teriyaki sauce
Energy value per serving
Calories
465.1kcal
Proteins
25.1grams
Fats
10.4grams
Carbohydrates
65.4grams
Ingredients
4servings
Cooking steps
  • 1

    Prepare the ingredients. Slice the onion into half rings, cut the bell pepper into strips. Cut the chicken fillet into slices. Boil the Udon noodles in salted water until cooked.

    Required ingredients:
    1. Onion: 50 g
    2. Bell pepper: 100 g
    3. Chicken breast fillet: 250 g
    4. Udon noodles: 350 g
  • 2

    Fry the chicken fillet in vegetable oil.

    Required ingredients:
    1. Vegetable oil: 30 ml
    2. Chicken breast fillet: 250 g
  • 3

    Add onion and bell pepper.

    Required ingredients:
    1. Onion: 50 g
    2. Bell pepper: 100 g
  • 4

    Fry the vegetables until half-cooked.

  • 5

    Add teriyaki sauce and salt to taste. Stir and fry for 30 seconds.

    Required ingredients:
    1. Teriyaki sauce: 30 g
    2. Salt:  to taste
  • 6

    Add Udon noodles and mix.

    Required ingredients:
    1. Udon noodles: 350 g
  • 7

    Place the cooked Udon noodles in a mound on a plate. Garnish with green onions and sesame.

    Required ingredients:
    1. Spring onion: 30 g
    2. Toasted sesame seeds: 10 g
  • 8